SUNDAY Pilates Online - Classical / Fusion Pilates Intermediate Mat (1)

During this Covid-19 time, our very own Yarit will be offering an online hour long class to all those that would like to keep moving in their house. 

: Class Description

"Classical-Fusion" integrates Joe Pilates' Intermediate Classical Mat with Yoga, Garuda and Feldinkrais treats.

Sometimes we will do a pure mat class and sometimeswe will use home based props such as towels, water bottles and cusions (obviously if you have a pilates overball or roller or arc or weights etc you can use those as well or instead). 

 Pre-Requisits:

This is an intermediate level class. Students need to have experienced Mat Pilates before.